Mindfulness
Counselling Testimonials
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Counselling Testimonials

"You helped me understand the source of my anxiety and I learnt useful techniques to calm myself and to manage stressful situations much better."

A 29 year old woman



"The time, space and understanding you showed has changed my life completely and saved my marriage."

40 year old man



"I now understand that many things in my life were not my fault, that I have strength and that I can respect myself and have a good life".

A female client who was sexually abused



"We now recognise when things are going wrong and we know how to prevent arguments escalating out of control. We have also learnt how to communicate our emotional needs. Not only are we much happier but our children are as well"

A satisfied couple



"I am mucher calmer now and no longer explode into rages like I used to. I felt asshamed at first to admit that I could not control my anger, but with your acceptance and support I feel I can manage stressful situations much better. Thankyou so much."

A young husband and father